Items related to No Excuses Fitness: The 30-Day Plan to Tone Your Body...
"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."
--Joe Scarborough, NBC News Senior Political Analyst and host, Morning Joe
Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks.
Between his positive, can-do spirit and practical, brass tacks strategies for getting in shape, it's no wonder that Donovan Green has reached 3.7 million daily viewers via his unique No Excuses platform on DrOz.com. With No Excuses Fitness, Green delivers a comprehensive month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health.
--Joe Scarborough, NBC News Senior Political Analyst and host, Morning Joe
Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks.
Between his positive, can-do spirit and practical, brass tacks strategies for getting in shape, it's no wonder that Donovan Green has reached 3.7 million daily viewers via his unique No Excuses platform on DrOz.com. With No Excuses Fitness, Green delivers a comprehensive month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health.
"synopsis" may belong to another edition of this title.
From the Author:
I am excited to bring my simple approach of fitness to the world. I have been in the fitness business for more than 20 years and can honestly say that I learned a lot during that time. Fitness should be fun not boring or too complicated. My book No Excuses Fitness erases the confusion and kept only relevant information created to make it a easy to read guideline that will put you in the right mindset to lose 10 lbs or more within 30 days.
About the Author:
Born in Jamaica and raised in the Bronx, Donovan Green is a national authority on fitness and self-defense, a motivational speaker, and frequent guest on The Dr. Oz Show.
"About this title" may belong to another edition of this title.
- PublisherHachette Books
- Publication date2016
- ISBN 10 0316348341
- ISBN 13 9780316348348
- BindingPaperback
- Number of pages224
- Rating
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No Excuses Fitness: The 30-Day Plan to Tone Your Body and Supercharge Your Health
Published by
Hachette Books
(2016)
ISBN 10: 0316348341
ISBN 13: 9780316348348
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.01. Seller Inventory # G0316348341I4N01
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