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A fully updated edition of two-time World Hour Record holder and World 4000m Pursuit champion Graeme Obree's popular guide to cycling.
No one but Graeme Obree has the clarity of vision to get to the heart of the problem of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling. This is his practical guide to revolutionizing your cycling training--applicable to all cyclists, from the weekend warrior to the serious competitor.
The Obree Way swerves conventional wisdom and strips cycling back to its elements, always asking the question: "What actually improves my race time?"
Fully updated and including two new chapters, the new edition of this cycling classic explains Graeme Obree’s radical insights into technique, training, psychology, and diet, as well as the clear logic behind them.
"synopsis" may belong to another edition of this title.
About the Author:
Graeme Obree is twice world hour record holder and twice world 4000m pursuit champion. He is a regular contributor to BBC Radio where his insights and analysis of track racing are revered by cycling fans. He lives in Scotland.
Review:
This is no routine training programme ---- it explains Obree's radical insights into technique, training, psychology and diet, and the clear logic behind them. * The Guardian * Graeme Obree is genius in the true sense of the word. * Sir Chris Hoy, multiple Olympic cycling champion * Remarkable and readable... the training manual is classic Obree. * Scotland on Sunday * Written by maverick Scottish cyclist Gareme Obree - aka The Flying Scotsman - the guide is aimed at all types of cyclists. It swerves conventional wisdom and strips cycling back to its elements. * Outdoors magazine *
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- PublisherBloomsbury Sport
- Publication date2018
- ISBN 10 1472947118
- ISBN 13 9781472947116
- BindingPaperback
- Number of pages208
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The Obree Way A Training Manual for Cyclists UPDATED AND REVISED EDITION
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Book Description Paperback. Condition: new. Paperback. A must-read book to make you faster on the bike Cycling WeeklyGraeme Obree is genius in the true sense of the word. - Sir Chris Hoy, multiple Olympic cycling championA fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree's popular guide to cycling.No one but Graeme Obree has the clarity of vision to get to the heart of the problem of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling, twice breaking the world hour record.This practical guide to revolutionising your cycling training applicable to all cyclists, from the weekend warrior to the serious competitor swerves conventional wisdom and strips cycling back to its elements, always asking the question: What actually improves my race time?Fully updated, this cycling classic explains Graeme Obrees radical insights into technique, training, psychology and diet, and the clear logic behind them. It is certain to help cyclists get the most out of their training. A fully updated edition of two-time World Hour Record holder and World 4000m Pursuit champion Graeme Obree's popular guide to cycling. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781472947116
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The Obree Way: A Training Manual for Cyclists (UPDATED AND REVISED EDITION)
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