Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, healthier and a great deal happier.
ABOUT THIS SERIES
Little Books are accessible and engaging books with a focus on personal development and business topics, delivering quick, outcome-focused results, ideal for self-improvement junkies, commuters, or business readers.
"synopsis" may belong to another edition of this title.
About the Author:
Andy describes himself as an author, happiness expert, qualified teacher and learning junkie. He has spent 10 years researching 'positive psychology' culminating in a 'PhD in Happiness' from Loughborough University.
He has developed a series of keynotes and courses centring on themes of happiness and flourishing, which he delivers in business and schools across the world.
Andy has written several best-selling personal development books, including 'The Art of Being Brilliant', and is also a best-selling children's author. His 'Spy Dog' series has enjoyed huge global success.
"About this title" may belong to another edition of this title.
- PublisherJohn Murray One
- Publication date2018
- ISBN 10 1473651026
- ISBN 13 9781473651029
- BindingHardcover
- Edition number1
- Number of pages192
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