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Book Description Condition: New. Seller Inventory # 23786186-n
Book Description Paperback. Condition: new. Paperback. For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate fear, and covers obsessive-compulsive disorder, social phobia, generalized anxiety state, and panic disorder with agoraphobia. Other topics include:Causes of anxiety and phobiasProfessional help and how to get itPlanning a self-help programmePanic disorder and agoraphobiaDealing with catastrophic thoughtsLifestyle tools exercise, relaxation, diet, alcohol, time management Life can be made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same acute anxiety. Look at how to tackle both specific phobias and the anxiety which causes such disproportionate fear, and cover obsessive-compulsive disorder, social phobia, and more. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781847093684
Book Description Condition: New. Seller Inventory # ABLIING23Mar2912160243897
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781847093684
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate fear, and covers obsessive-compulsive disorder, social phobia, generalized anxiety state, and panic disorder with agoraphobia. Seller Inventory # B9781847093684
Book Description Paperback. Condition: Brand New. 224 pages. 7.00x4.38x0.13 inches. In Stock. Seller Inventory # __184709368X
Book Description Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9781847093684
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.13. Seller Inventory # bk184709368Xxvz189zvxnew
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781847093684-GDR
Book Description Condition: New. In English. Seller Inventory # ria9781847093684_new