pampering pleasures: 101 Refreshing Me-time Rituals for Your Mind, Body, & Spirit - Softcover

This is one of the most useful me-time guides available.

Pampering Pleasures helps women achieve inner peace and celebrate self-love. The relaxing treats will nurture your mind, body and spirit and then help you make the most of your pampering moments.

This book is filled with hundreds of innovative techniques that most any women can use when she wants to pamper herself. They are great to use for stressful times and this book will offer inspiring ways to enrich your soul, give you quick tips on how you can take care of your body, and provide helpful hints about how you can indulge in self-care rituals that will bring pleasure to your life.

This is a pampering guide for consenting adult women who want to take care of themselves without feeling guilty. It’s a fun book written in an easy-to-read and easy-to-follow style. It’s practical, comforting, educational and helpful.

Why don’t you begin your pampering pleasures today? You won’t regret it and guess what... your body, mind and spirit will be glad you did.