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In this revised and updated edition of Repeat After Me, Dr. Claudia Black’s revolutionary self-help workbook, readers are provided with a step-by-step framework and a guide that takes them through a process to recognize how present challenges are influenced by growing up in a troubled family system, release the parts of the past they wish to leave behind, and take greater responsibility for how they live today.
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About the Author:
Claudia Black, PhD is a world-renowned expert on addiction and codependency, best-selling author, and trainer internationally recognized for her pioneering and contemporary work with family systems and addictive disorders. Since the 1970s, Dr. Black’s work has encompassed the impact of addiction on young and adult children. Her writings and teachings have become a standard in the field of addictions. Claudia holds a Doctorate of Philosophy in Social Psychology from Columbia Pacific University, and a Masters Degree in Social Work and Bachelor of Arts Degree in Social Welfare from the University of Washington. Claudia is the Clinical Architect of the Claudia Black Center for Young Adults, a Senior Fellow, and Addiction and Trauma Program Specialist at The Meadows Treatment Center in Arizona. She is one of the original founders and serves on the Advisory Board for the National Association of Children of Alcoholics and the Advisory Council of the Moyer Foundation and its development of Camp Mariposa, a camp for children impacted by addiction. She serves on the Advisory Board for the National Association of Children of Alcoholics, and the Advisory Council of the Moyer Foundation.
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- PublisherCentral Recovery Press
- Publication date2018
- ISBN 10 1942094779
- ISBN 13 9781942094777
- BindingPaperback
- Number of pages240
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Repeat After Me: A Workbook for Adult Children Overcoming Dysfunctional Family Systems (Paperback or Softback)
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Repeat After Me
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Repeat After Me: A Workbook for Adult Children Overcoming Dysfunctional Family Systems [Paperback] Black, Claudia
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781942094777
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Repeat After Me: A Workbook for Adult Children Overcoming Dysfunctional Family Systems by Black PhD, Claudia [Paperback ]
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Repeat After Me: A Workbook for Adult Children Overcoming Dysfunctional Family Systems
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Repeat After Me - Revised and Updated (Paperback)
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Book Description Paperback. Condition: new. Paperback. REPEAT AFTER ME offers help to those who were raised in dysfunctional families characterised by abuse, addiction, other compulsive behaviour or mental illness. This remarkable, self-help workbook, takes the reader through a process of letting go of hurtful beliefs and behaviour. While insight is often the precursor to change, people need to develop skills that make change occur. Adult children tend to repeat the life scripts of their challenged, troubled families as a result of internalised beliefs and behaviour that were either modelled for them or were a part of their survival strategy. Dr. Claudia Black, world-renowned expert on dysfunctional families, articulates a four step process for readers to heal the wounds of their past: 1. Explore their past, for the purpose of coming to terms with the losses and acknowledging the pain associated with past history. 2.Connect the past history to present day life. 3.Identify and challenge internalised beliefs, differentiating between beliefs that are healthy and useful and those that are self-defeating and need to be let go. 4.Learn and practise skills, focusing on the basics such as learning to listen, identifying needs and options, identifying and expressing feelings, defining successes, establishing healthy boundaries, recognising intrusive behaviour, creating healthy rituals, identifying strengths and developing realistic expectations. This is an excellent resource to aid therapists, counsellors and other professionals in their work with clients to help them become aware of how their family system affected them and how they can grow beyond it. Provides with a step-by-step framework and guide that takes readers through a process to recognise how present challenges are influenced by growing up in a troubled family system, release the parts of the past they wish to leave behind, and take greater responsibility for how they live today. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781942094777
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Repeat After Me: A Workbook for Adult Children Overcoming Dysfunctional Family Systems
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